I love waking up on Sunday morning and finally not being rushed. Take my time getting dressed. Getting out into the fresh, sunny street, snow flakes falling on my nose as I turn on upbeat music and just run. I have to admit that it does help very much having my partner beside me. As we run together we feel the connection that motivates and pushes us both. We kind of feed of each other's energy. When the run is over I feel invigorating, full of energy and a sense of accomplishment. After quick shower we have an amazing breakfast smoothie made up of frozen fruit, soy milk, fish oil, flax seeds, chia seeds, protein powder, wheat germ and acidophiles. What a boost! Now I'm ready to tackle the rest of the day and plan the week ahead.
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